Strange Facts About The Human Body

Every single day you, unless you are already bald, will lose as many as 100 strands of hair -- that's 36,500 in a year. This is rather worrying as the average human scalp has 100,000 hairs.

A sneeze can blast out of your nose at a speed greater 100 mph

The ashes of a cremated person weighs 9 pounds.

The human body can survive longer without food than without sleep. While starvation takes a few weeks you would die after about 10 days without sleep.

An average human drinks about 16, 000 gallons of water in a lifetime.

Babies are born with 300 bones, but by adulthood we have only 206 in our bodies.

Your heart beats some 37,000,000 times in a year. During your life it's will beat some two-and-a-half billion times.

Every square inch of your body is populated by an about 32 million bacteria.

Your largest internal organ is the small intestine at an average length of 20 feet. If cut into pasta size pieces it would serve four.

85% of your brain is water.

Three-hundred-million cells die in the human body every minute.

The largest human organ is the skin, with a surface area of about 25 square feet.

Humans shed about 600,000 particles of skin every hour - about 1.5 pounds a year. By 70 years of age, an average person will have lost 105 pounds of skin.

Humans shed and regrow outer skin cells about every 27 days - almost 1,000 new skins in a lifetime.

It takes 17 muscles to smile --- 43 to frown.

The average duration of sexual intercourse for humans is 2 minutes. -- see pigs

It is impossible to kill yourself by holding your breath.

The human heart creates enough pressure to squirt blood 30 feet.

You blink about 84 million times in a year.

When you sneeze, all bodily functions stop-- even your heart!

40 people are sent to the hospital for dog bites every minute.

Babies are born without knee caps. They don't appear until they are 2 -6 years old.

In the course of a lifetime the average person will grow 2 Metres of nose hair.

Ladies in nudist camps tend to use more makeup than ladies elsewhere.

A team of medical experts in Virginia contends you're more likely to catch the common cold virus by shaking hands than by kissing.

The human tooth has 55 miles of canal in it.

Nerve impulses to and from the brain travel as fast as 170 miles per hour.

People have legs of slightly different lengths.

The average cough comes out the mouth at 60 mph.

Men / women The average person speaks about 31,500 words per day.

Most dust particles in your house are made from dead skin.

It is estimated that at any one time, 0.7% of the world's population are drunk.

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Interesting Phenomenon About Energy Drinks And Other

=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D= =3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D= =3D=3D=3D=3D=3D=3D=3D=3D=3D=3D Today's "Fitness Quickie" from http://TruthAboutAbs.com =3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D= =3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D= =3D=3D=3D=3D=3D=3D=3D=3D=3D=3D

You may have noticed from a lot of my newsletters how I talk a lot about th= e power of your mind and how this controls the results you get in your body.

This is yet another example of the power of the placebo effect, and probabl= y the only reason anybody gets any results whatsoever from typical suppleme= nts.

I recently read about a study (sorry, I don't have the exact citation or th= e exact numbers involved), but here was the general details of the study...

The researchers split the group into 2 large groups of people. The first g= roup they gave one of these typical "energy drinks" that you see everywhere= (which I've mentioned before are a complete waste).=20

Now here's the important part... they specifically told this first group of= people that this energy drink they were receiving would increase their str= ength and endurance levels and increase their energy output.

The 2nd group received the exact same "energy drink" but was not told what = the drink was, so nothing was said about it improving anything. For all the= se people knew, they were just being given a drink for no reason.

**The results:

Very interesting!

The 1st group, which was told that the energy drink would improve their str= ength and endurance, actually DID increase their strength outputs and endur= ance tests.

However, the 2nd group, which received the EXACT SAME "energy drink" was NO= T TOLD that it would help anything, and therefore, they showed no measurabl= e signs of improvement on any of the tests!

Wow... yet another powerful example of how it's ALL IN YOUR MIND!

One way this can be applied to your nutrition and workouts:

1. When you're performing certain exercises, you need to really strongly BE= LIEVE IN YOUR MIND that those exercises are transforming your body... in re= turn, that strong belief will improve your results in the gym MUCH more tha= n just mindlessly going through the exercises.

2. When you're eating healthy food, you need to really strongly believe and= think about how much that food is making you leaner, stronger, and more en= ergetic. If you believe strongly how much that food is helping you, it WILL= help you much more than if you didn't think about what you were eating pos= itively.

This is very powerful stuff!

If you want to learn another super-powerful technique to make your MIND WOR= K FOR YOU in getting you the exact body that you want...make sure to read t= his article I posted on my blog a few weeks ago...this is a secret that man= y have used to finally see success with their fitness results:

http://truthaboutabs.blogspot.com/2009/01/powerful-fat-loss-technique-you-n= eed-to.html

If you liked todays article, feel free to fwd this email on to any of your = friends, family, or co-workers that would enjoy it.

Have a great one!=20

Talk soon,

Mike Geary Certified Nutrition Specialist Certified Personal Trainer Founder - http://TruthAboutAbs.com & http://BusyManFitness.com http://AvalancheSkiTraining.com





=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D= =3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D= =3D=3D=3D=3D=3D=3D=3D=3D=3D=3D Did you know you are likely missing some of these Lean-Body Secrets Newslet= ters?

Yep, your email provider most likely false filters some or all of these ema= ils and you won't get them all, even though you asked to receive them. Make= s you mad right? Well, there's an easy solution. Go to this page for the ea= sy instructions to make sure you keep getting these newsletters that you as= ked to receive...

http://truthaboutabs.com/avoid-missing-the-newsletters.html

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*Please note that due to high volume of emails, replies to this email can n= ot be handled individually and are routed to a help-desk.













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How to eat 3000-5000 calories-day & stay lean

Contributed by Mike Geary

I know that subject line may sound impossible... and to some smaller framed people, it may be impossible.

But the fact is, one of the most exciting aspects of adding more muscle mass to your frame is that you can eat more calories than most of the rest of society, yet you can still stay lean.

In fact, I personally eat over 3,000 calories/day (sometimes even 4000 calories/day), and I stay super-lean year-round.

Like I mentioned previously, some bodybuilders eat up to 5000 calories/day and stay ridiculously lean.

If you want to learn some serious strategies for building muscle from a guy that designed a system that packed 41 lbs of muscle onto his frame in 6 months, then you need to check out

http://BuildCrazyMuscle.com

Visit Vince's website to see everything described in more detail, but here's what the system includes in a nutshell:

* 201 page ebook (literally EVERYTHING you need to know about muscle) * 29 week Beginner-Intermediate Workout * 29 week Advanced Workout * Upside Down Training (specialized workouts) * Five 84 Day Healthy Calorie Meal Plans * Three 84 Day Veggie Mass Meal Plans * Three 84 Day Cheap Mass Meal Plans * A Virtual Trainer (exercise database) * The Supplement Files * 24-7 Email Coach * MP3's of entire course * 8 Week Guarantee

I was hesitant when Vince sent me a copy of everything to review, but I can honestly say I was blown away with the quality of the entire package and all of the unique secrets about building muscle that Vince revealed in this system. Check it out...

http://BuildCrazyMuscle.com

Don't be lazy... be lean.

Mike Geary Certified Nutrition Specialist Certified Personal Trainer Founder - http://TruthAboutAbs.com & http://BusyManFitness.com

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