=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D= =3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D= =3D=3D=3D=3D=3D=3D=3D=3D=3D=3D You are receiving this newsletter because you have subscribed to the Lean-Body Secrets Ezine from www.TruthAboutAbs.com You can always unsubscribe at any time at the bottom of any=20 newsletter. Please note that replies to this email are routed to a help-desk. =3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D= =3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D= =3D=3D=3D=3D=3D=3D=3D=3D=3D=3D
Happy New Year! I hope you have the healthiest and happiest year yet in 200= 9.=20
In today's ezine, I'm going to show you an extremely powerful technique tha= t can help you break through your barriers and lose more body fat than you = thought was possible.
Between working as a personal trainer and nutrition counselor for almost a = decade, and authoring my best selling fitness book, Truth About Abs, over 2= 00,000 people have used my fitness programs. However, does every single pe= rson get results? Some get great results, some don't get any results... On= ly those that actually TAKE ACTION on the advice get results.=20
It doesn=E2=80=99t matter how well my fat loss techniques work... If you do= n=E2=80=99t follow them, you WON'T lose fat.=20
For my clients who have trouble sticking with a program, I give them a tech= nique that has nothing to do with nutrition or exercise. It=E2=80=99s somet= hing called medical hypnosis.=20
As I've said a thousand times before, your fitness all starts in your mind.= ... and that's where medical hypnosis can help to make it automatic for you = to take the right types of action that create long term results.
Now before you start thinking, =E2=80=9CWhy on earth is Mike recommending h= ypnosis...=E2=80=9D I want to clear up a common misconception. Medical hypn= osis has NOTHING to do with staring at the pendulum-like swing of a gold po= cket watch or falling into a suggestive trance. Don't worry, you won't hear= any crap about "you're getting very sleepy".=20
Medical hypnosis is a proven technique endorsed by the American Medical Ass= ociation and the British Medical Association. What=E2=80=99s more, it works= .. I=E2=80=99ve seen people use medical hypnosis to get focused on their die= t and follow it with almost no effort at all.=20=20
Instead of fighting and resisting your diet, you=E2=80=99ll feel good about= what you=E2=80=99re doing and stick with your program without even thinkin= g about it.
If you=E2=80=99re skeptical, I understand. Many people are when they first = hear about this. But I wouldn=E2=80=99t waste your time (or mine) with some= thing that doesn=E2=80=99t work.=20=20
I=E2=80=99ve read many of the studies on medical hypnosis for wt loss and t= he results speak for themselves. In one, researchers split people following= a diet into two groups. One used medical hypnosis, the other didn=E2=80=99= t. The group who used medical hypnosis lost an average of 17 pounds. The gr= oup that didn=E2=80=99t lost an average of only 0.5 pounds.
That=E2=80=99s not surprising... Being committed to the program you=E2=80= =99re following makes all the difference =E2=80=93 especially over the long= term. A study from the Journal of Consulting and Clinical Psychology shows= medical hypnosis does just that: Improves your results over the long term.= =20
Their study found adding hypnosis increased wt loss by an average of 97% du= ring treatment. More importantly, medical hypnosis increased effectiveness = AFTER treatment by over 146%.=20
Clearly, this technique is even more effective over time. And as you know, = long-term commitment to any fitness program is the key to lasting fat loss.
The best medical hypnosis program was designed by America=E2=80=99s leading= expert in the field, Dr. Roberta Temes. In fact, she =E2=80=9Cwrote the bo= ok=E2=80=9D on the subject. She=E2=80=99s the editor of the first hypnosis = textbook used in medical schools, Medical Hypnosis. (Psychiatrists in train= ing are learning her techniques for medical hypnosis!)
Dr. Temes is also on the faculty of the Psychiatry Department in the Medica= l School of the SUNY Health Science Center. She=E2=80=99s also involved wit= h research on the behavioral factors involved with long-term wt loss.
Best of all, her program takes only 20 minutes per day and, simply by liste= ning to relaxing CDs, may help you automatically follow your fitness progra= m and regain your health.
This may not work for everyone, but it is something you should consider if = your previous attempts have been unsuccessful because you've resorted to pr= evious BAD HABITS.
Here are some of the experiences you may uncover if you go through Dr. Teme= s seven session program:
> Cravings can be reduced instantaneously, allowing you to stop binging before you start
> New neural pathways will be created that empower you to replace unhealthy eating habits with healthy ones=09=20
> Experience effortless motivation without relying on willpower=20
> Your desire for sodas will be eliminated and replaced with a craving for WATER!
> Pounds will melt away as you automatically eat the right foods and right portions, while making exercise a part of your every day routine.
Keeping an open mind allows you to grow in spirit and successfully overcome= challenges that may have been haunting you your whole life. =20 By special arrangement, Dr. Temes is offering you an exclusive discount on = her medical hypnosis for fat loss program. To find out how it can help you = drop fat and keep it off, just click the link below...
http://www.hypnosisnetwork.com/hypnosis/ewl/special?hn=3D1921
Follow this and you should have your best body yet this year!
Til next newsletter, Don't be lazy...be lean.
Mike Geary Certified Nutrition Specialist Certified Personal Trainer Founder - http://TruthAboutAbs.com & http://BusyManFitness.com
P.S. Here are some good representations of the power of this program:
"I have used the program for just 10 days and have lost 6 lbs. What is most= amazing after all my failed attempts at weight loss is the ease of stickin= g with my program since using the CD's! For the first time in my adult life= I feel like I am in control of my response to food, and believe I am incor= porating all those healthy eating habits that have eluded me in the past. I= t feels wonderful to go through the day without obsessing over food, and fe= eling fulfilled rather than deprived. I can definitely see these as lifetim= e, lifestyle changes. Thank you for the wonderful tool!"
Angela Roberts Somerville, New Jersey
"I am now down 20 pounds and still have not had any problems with stress ea= ting (my lifetime habit is to overeat). I am also walking close to 5,000 st= eps per day now (a little over 2.5 miles) and into a size 16 from a 20/22 a= nd people are finally beginning to notice. I personally thank you for your = program even though I don't understand how it works. I am starting to like = who I see in the mirror."
Syndi Ellison Advertising & Finance Manager Washington State Magazine
http://www.hypnosisnetwork.com/hypnosis/ewl/special?hn=3D1921
=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D= =3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D= =3D=3D=3D=3D=3D=3D=3D=3D=3D=3D Did you know you are likely missing some of these Lean-Body Secrets Newslet= ters?
Yep, your email provider most likely false filters some or all of these ema= ils and you won't get them all, even though you asked to receive them. Make= s you mad right? Well, there's an easy solution. Go to this page for the ea= sy instructions to make sure you keep getting these newsletters that you as= ked to receive...
http://truthaboutabs.com/avoid-missing-the-newsletters.html
=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D= =3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D= =3D=3D=3D=3D=3D=3D=3D=3D=3D=3D
*Please note that due to high volume of emails, replies to this email can n= ot be handled individually and are routed to a help-desk.
Irollie Marketing LLC 1802 North Carson St, Suite 212 Carson City Nevada 89701 United States -- To unsubscribe or to change your contact details, visit: http://getresponse.com/unsubscribe.html?x=3Da62a&m=3DtLeN&r=3D3sGP&s=3DmF0I= V&t=3Df&y=3Da&
Sphere: Related Content
Happy New Year! I hope you have the healthiest and happiest year yet in 200= 9.=20
In today's ezine, I'm going to show you an extremely powerful technique tha= t can help you break through your barriers and lose more body fat than you = thought was possible.
Between working as a personal trainer and nutrition counselor for almost a = decade, and authoring my best selling fitness book, Truth About Abs, over 2= 00,000 people have used my fitness programs. However, does every single pe= rson get results? Some get great results, some don't get any results... On= ly those that actually TAKE ACTION on the advice get results.=20
It doesn=E2=80=99t matter how well my fat loss techniques work... If you do= n=E2=80=99t follow them, you WON'T lose fat.=20
For my clients who have trouble sticking with a program, I give them a tech= nique that has nothing to do with nutrition or exercise. It=E2=80=99s somet= hing called medical hypnosis.=20
As I've said a thousand times before, your fitness all starts in your mind.= ... and that's where medical hypnosis can help to make it automatic for you = to take the right types of action that create long term results.
Now before you start thinking, =E2=80=9CWhy on earth is Mike recommending h= ypnosis...=E2=80=9D I want to clear up a common misconception. Medical hypn= osis has NOTHING to do with staring at the pendulum-like swing of a gold po= cket watch or falling into a suggestive trance. Don't worry, you won't hear= any crap about "you're getting very sleepy".=20
Medical hypnosis is a proven technique endorsed by the American Medical Ass= ociation and the British Medical Association. What=E2=80=99s more, it works= .. I=E2=80=99ve seen people use medical hypnosis to get focused on their die= t and follow it with almost no effort at all.=20=20
Instead of fighting and resisting your diet, you=E2=80=99ll feel good about= what you=E2=80=99re doing and stick with your program without even thinkin= g about it.
If you=E2=80=99re skeptical, I understand. Many people are when they first = hear about this. But I wouldn=E2=80=99t waste your time (or mine) with some= thing that doesn=E2=80=99t work.=20=20
I=E2=80=99ve read many of the studies on medical hypnosis for wt loss and t= he results speak for themselves. In one, researchers split people following= a diet into two groups. One used medical hypnosis, the other didn=E2=80=99= t. The group who used medical hypnosis lost an average of 17 pounds. The gr= oup that didn=E2=80=99t lost an average of only 0.5 pounds.
That=E2=80=99s not surprising... Being committed to the program you=E2=80= =99re following makes all the difference =E2=80=93 especially over the long= term. A study from the Journal of Consulting and Clinical Psychology shows= medical hypnosis does just that: Improves your results over the long term.= =20
Their study found adding hypnosis increased wt loss by an average of 97% du= ring treatment. More importantly, medical hypnosis increased effectiveness = AFTER treatment by over 146%.=20
Clearly, this technique is even more effective over time. And as you know, = long-term commitment to any fitness program is the key to lasting fat loss.
The best medical hypnosis program was designed by America=E2=80=99s leading= expert in the field, Dr. Roberta Temes. In fact, she =E2=80=9Cwrote the bo= ok=E2=80=9D on the subject. She=E2=80=99s the editor of the first hypnosis = textbook used in medical schools, Medical Hypnosis. (Psychiatrists in train= ing are learning her techniques for medical hypnosis!)
Dr. Temes is also on the faculty of the Psychiatry Department in the Medica= l School of the SUNY Health Science Center. She=E2=80=99s also involved wit= h research on the behavioral factors involved with long-term wt loss.
Best of all, her program takes only 20 minutes per day and, simply by liste= ning to relaxing CDs, may help you automatically follow your fitness progra= m and regain your health.
This may not work for everyone, but it is something you should consider if = your previous attempts have been unsuccessful because you've resorted to pr= evious BAD HABITS.
Here are some of the experiences you may uncover if you go through Dr. Teme= s seven session program:
> Cravings can be reduced instantaneously, allowing you to stop binging before you start
> New neural pathways will be created that empower you to replace unhealthy eating habits with healthy ones=09=20
> Experience effortless motivation without relying on willpower=20
> Your desire for sodas will be eliminated and replaced with a craving for WATER!
> Pounds will melt away as you automatically eat the right foods and right portions, while making exercise a part of your every day routine.
Keeping an open mind allows you to grow in spirit and successfully overcome= challenges that may have been haunting you your whole life. =20 By special arrangement, Dr. Temes is offering you an exclusive discount on = her medical hypnosis for fat loss program. To find out how it can help you = drop fat and keep it off, just click the link below...
http://www.hypnosisnetwork.com/hypnosis/ewl/special?hn=3D1921
Follow this and you should have your best body yet this year!
Til next newsletter, Don't be lazy...be lean.
Mike Geary Certified Nutrition Specialist Certified Personal Trainer Founder - http://TruthAboutAbs.com & http://BusyManFitness.com
P.S. Here are some good representations of the power of this program:
"I have used the program for just 10 days and have lost 6 lbs. What is most= amazing after all my failed attempts at weight loss is the ease of stickin= g with my program since using the CD's! For the first time in my adult life= I feel like I am in control of my response to food, and believe I am incor= porating all those healthy eating habits that have eluded me in the past. I= t feels wonderful to go through the day without obsessing over food, and fe= eling fulfilled rather than deprived. I can definitely see these as lifetim= e, lifestyle changes. Thank you for the wonderful tool!"
Angela Roberts Somerville, New Jersey
"I am now down 20 pounds and still have not had any problems with stress ea= ting (my lifetime habit is to overeat). I am also walking close to 5,000 st= eps per day now (a little over 2.5 miles) and into a size 16 from a 20/22 a= nd people are finally beginning to notice. I personally thank you for your = program even though I don't understand how it works. I am starting to like = who I see in the mirror."
Syndi Ellison Advertising & Finance Manager Washington State Magazine
http://www.hypnosisnetwork.com/hypnosis/ewl/special?hn=3D1921
=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D= =3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D= =3D=3D=3D=3D=3D=3D=3D=3D=3D=3D Did you know you are likely missing some of these Lean-Body Secrets Newslet= ters?
Yep, your email provider most likely false filters some or all of these ema= ils and you won't get them all, even though you asked to receive them. Make= s you mad right? Well, there's an easy solution. Go to this page for the ea= sy instructions to make sure you keep getting these newsletters that you as= ked to receive...
http://truthaboutabs.com/avoid-missing-the-newsletters.html
=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D= =3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D= =3D=3D=3D=3D=3D=3D=3D=3D=3D=3D
*Please note that due to high volume of emails, replies to this email can n= ot be handled individually and are routed to a help-desk.
Irollie Marketing LLC 1802 North Carson St, Suite 212 Carson City Nevada 89701 United States -- To unsubscribe or to change your contact details, visit: http://getresponse.com/unsubscribe.html?x=3Da62a&m=3DtLeN&r=3D3sGP&s=3DmF0I= V&t=3Df&y=3Da&
For more information on reducing a big belly, please visit www.Big-Belly.info
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