Contributed by John B
The old Svengali-like perception of hypnotherapy often associated with mind control is rapidly being replaced by its effectiveness in dealing with a wide variety of psychological and psychosomatic (physical issues confirmed in the mind) issues.
Hypnotherapy is a very effective tool in tackling negativity, painful emotions and habits. It can be skilfully used to replace all the above with life changing alternatives.
However, in spite of advancements many misconceptions about hypnosis still remain, which means that due to a level of apprehension some people may needlessly avoid hypnosis as a potential treatment.
Here is a few of the reservations people have : -
1. "I could get stuck in hypnosis"
This is a common fear, even to this day. Fortunately there have been no reported cases of people getting 'stuck' in hypnosis.
It is very uncommon for people to go into a very deep trance, to the point that they cannot follow the instructions of the therapist to open their eyes. In fact, the patients always remain in control the whole time and can, if they wish, open their eyes if they wish to do so.
2. "Could my therapist mind control me?"
This stems from the old portrayal of hypnosis such as the evil Svengali character that was able to use his innate influence to control others. The media and stage hypnosis have also helped to instill the idea that people can be controlled in hypnosis.
It is important to remember that the patient is always in control throughout the hypnosis period and can accept or reject any suggestions that might be passed on by the therapist.
3. "I do not think I can go in to a state of hypnosis"
The ability to go into a state of hypnosis is a skill that can be developed over time. Some people are naturally more talented at hypnosis, just as they may be more talented at music or arts, but everybody can improve their hypnotic abilities with practice.
A skilled therapist will work individually with each client to make sute that they have the right tools and understandings to get the desired results with hypnosis.
4. "I do not want to lose consciousness"
In hypnosis, you remain fully aware at all times. Indeed, some hypnotherapists believe that awareness is actually enhanced in hypnosis as the mind becomes more relaxed and stilled. A hypnotized person will hear noises, be aware of sensations, and so on.
5. "I do not want to unwillingly disclose secrets"
Again, this is impossible because as mentioned earlier, patients are always in control throughout the session. The only thing that has been reported by patients is that they feel more accepting and open to the positive suggestions made by their therapist.
This is one of the reasons that materials discovered in a hypnotic state are not admitted in court. A person can lie very easily in hypnosis if they wish to do so.
Correcting these common misconceptions helps to resolve any needless fears that people may have, enabling them to get the best results from hypnosis.
Hypnosis is an up and coming field and many people are finding that hypnosis, in the right hands, can help them achieve their goals quicker and more effectively than many of the conventional routes.
(http://www.hypnotherapytraininginstitute.org/) Hypnotherapy training can help people looking to become working therapists. (http://www.hypnotherapytraininginstitute.org/course-details.php) Training courses are run in the UK.
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The old Svengali-like perception of hypnotherapy often associated with mind control is rapidly being replaced by its effectiveness in dealing with a wide variety of psychological and psychosomatic (physical issues confirmed in the mind) issues.
Hypnotherapy is a very effective tool in tackling negativity, painful emotions and habits. It can be skilfully used to replace all the above with life changing alternatives.
However, in spite of advancements many misconceptions about hypnosis still remain, which means that due to a level of apprehension some people may needlessly avoid hypnosis as a potential treatment.
Here is a few of the reservations people have : -
1. "I could get stuck in hypnosis"
This is a common fear, even to this day. Fortunately there have been no reported cases of people getting 'stuck' in hypnosis.
It is very uncommon for people to go into a very deep trance, to the point that they cannot follow the instructions of the therapist to open their eyes. In fact, the patients always remain in control the whole time and can, if they wish, open their eyes if they wish to do so.
2. "Could my therapist mind control me?"
This stems from the old portrayal of hypnosis such as the evil Svengali character that was able to use his innate influence to control others. The media and stage hypnosis have also helped to instill the idea that people can be controlled in hypnosis.
It is important to remember that the patient is always in control throughout the hypnosis period and can accept or reject any suggestions that might be passed on by the therapist.
3. "I do not think I can go in to a state of hypnosis"
The ability to go into a state of hypnosis is a skill that can be developed over time. Some people are naturally more talented at hypnosis, just as they may be more talented at music or arts, but everybody can improve their hypnotic abilities with practice.
A skilled therapist will work individually with each client to make sute that they have the right tools and understandings to get the desired results with hypnosis.
4. "I do not want to lose consciousness"
In hypnosis, you remain fully aware at all times. Indeed, some hypnotherapists believe that awareness is actually enhanced in hypnosis as the mind becomes more relaxed and stilled. A hypnotized person will hear noises, be aware of sensations, and so on.
5. "I do not want to unwillingly disclose secrets"
Again, this is impossible because as mentioned earlier, patients are always in control throughout the session. The only thing that has been reported by patients is that they feel more accepting and open to the positive suggestions made by their therapist.
This is one of the reasons that materials discovered in a hypnotic state are not admitted in court. A person can lie very easily in hypnosis if they wish to do so.
Correcting these common misconceptions helps to resolve any needless fears that people may have, enabling them to get the best results from hypnosis.
Hypnosis is an up and coming field and many people are finding that hypnosis, in the right hands, can help them achieve their goals quicker and more effectively than many of the conventional routes.
(http://www.hypnotherapytraininginstitute.org/) Hypnotherapy training can help people looking to become working therapists. (http://www.hypnotherapytraininginstitute.org/course-details.php) Training courses are run in the UK.
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